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There are many things we can do to maintain our healthy hearing. Keeping ourselves healthy so that we aren’t prone to ear infections is one way and of course protecting our ears from exposure to harmful noises. But there is also some evidence that what we eat can play a part in our hearing health.  Omega 3’s and Vitamin D Oily fish such as tuna, trout, sardines, anchovies and salmon all have high levels of vitamin D and omega 3 fatty acids. Some studies show that adults who ate oily fish twice a week had a 42% lower chance of age…

1. Cleaning Forgetting to clean your hearing aid is the most common mistake. The inside of our ear is a moist and oily environment. Hearing aids have electronic components inside them. This combination means the right cleaning method is a must! They should be cleaned after every use. If you’d like to see what tools you need and further information, click here. Clean the sound outlet - this is the part that sits inside your ear canal where the sound comes out from. For video tips on how to clean a receiver-in-the ear device click click here. For video tips…

So you’ve gone and had a hearing test and you can’t believe the cost of hearing devices. ‘They must be gold plated’ you think to yourself. Ordering online and cutting the ‘middle man’ is becoming an attractive option. Is it a good idea? Before you hand over your credit card –educate yourself and read further: 1. One size does not fit all! A hearing aid is just like headphones. I can work it out myself, right? WRONG. Experimenting with your ears is not a great choice! Hearing devices need to be measured inside your ear and set up for your hearing.…

Feel like you’re a spy in a Bond movie with some of the latest technology that unites hearing devices and mobile phones 1. Not all mobile phones were created equal... It’s probably no surprise to you that mobile phones cause interference in hearing devices like humming or buzzing. Rather than feeling like there’s an out of tune radio playing during your conversation, check out the specifications of the mobile before buying. Look for the ‘M rating’(M for microphone) and the ‘T rating’(T for telecoil). The ratings go from 1 to 4. There are no guarantees, but any phone with a 3…

Have you ever come home from a pub or concert with a funny buzzing in your ears and dull hearing for a day or so? These are signs that you have overdosed...on noise! Over a lifetime these noise doses add up causing permanent hearing damage later in life. Here are some tips to avoid noise induced hearing loss. 1. Avoid staying in noisy places for long periods of time Concerts and crowded places can be brutal on your ears. You may not always be able to avoid loud noises, but you can limit your exposure. Sometimes that’s as easy as…

"I've told you three times to put on your shoes!" It’s only 8.30am and you’ve already asked your 8 year old to brush their teeth 3 times, put their shoes on 3 times, and pack their school bag 2 times. By 8.45 you are ready to pull your hair out! But what if this familiar story is a sign of a more serious problem with your child’s hearing? Mild hearing loss It’s the middle of Winter and your child breaks out in fever for at least the 3rd time this year. They have a full blown cold with blocked ears…

If glasses improve a person's poor eyesight, hearing aids do the same for a person with poor hearing. Everyone has a right to do something to live comfortably and that includes finding a solution to a hearing problem. Hearing loss is just one of the deficiencies that normally happens over time. The elderly are often more susceptible to hearing loss, but it can also happen to young adults and even children. When you start having signs of hearing loss, the first thing that might come to your mind is to learn sign language and learn it fast. While learning sign…

“My hearing is really not that bad, do I really need hearing aids?” “Maybe I’ll wait until I’m really deaf to do something, give it a couple more years.” Most people think hearing loss is not life threatening. We live with it and use strategies to compensate until it gets really bad. By neglecting your hearing, you may be doing more harm than you realise.   Think of your hearing like a muscle. Muscles in our bodies require exercise and movement; otherwise they will waste away and deteriorate. However if you start doing weights, you will see results with your…

We never really know when or if we'll lose our sense of hearing as we grow older day by day. We even wish that it never happens, so we can continue to appreciate the wonderful sounds of the world. However, hearing loss doesn't just occur to people as they grow older. If that was the case, then only old people would be suffering from hearing loss, but why do children suffer from it as well? The truth is hearing loss is not picky with whom it affects. Anyone, young and old, can acquire or be born with it. It's just…